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Posts tagged ‘intention’

Your Senses Are a Mind•Body•Spirit Bridge

Cynthia Sue Larson

Cynthia Sue Larson

The bridge between the body and the mind is provided by the senses, some of which are related more closely to the body, some to the mind. Because of this overlap, the senses have the potential to help the body and mind work together naturally. First, however, we must acknowledge our senses and experience them more deeply.” – Tarthang Tulku

Integrating our mind, body, and senses reacquaints us with direct experience and brings us amazing perceptual acuity. We can heighten our sensory awareness to levels most of us aren’t aware is possible. Certain tribes in Africa and South America can identify the position of Venus in daytime. A few hundred years ago, many sailors used Venus to navigate by whenever it was above the horizon, even during the day. Most people today would need some kind of shading or viewing tool to block the sunshine in order to find Venus in daylight, if they were even willing to attempt such a task.

Hyperacuity is our innate ability to feel heightened sensitivity to environmental stimuli. Researcher Eugene Marais showed that people under hypnosis can recognize differences between apparently identical pieces of blank paper, using minute differences such as small marks, creases, irregularities, and the position of the watermark, which would otherwise go unnoticed. Marais showed in a 1922 study how a hypnotized subject could easily distinguish between twenty apparently identical snail shells, or determine who had handled certain objects by a sense of smell alone. He devised similar experiments to show that humans have an amazing sense of direction, and this finding suggests that the homing instinct and sense of direction of animals is a natural facility that humans often suppress.

While humans may have developed intellect at the expense of sensory ability, we can recover sensory acuity. Some researchers document extraordinary cases of transposition of the senses, such as the cases Cesare Lombroso cited (1836-1909) of seeing through the skin of the ear and nose, and smelling through the chin and heel.

Many doctors are aware that High Sense Perception exists, since they use it! Some healers who feel comfortable using HSP in their diagnoses include: Barbara Brennan, W. Brugh Joy, Dr. Dolores Krieger, Dr. Shafica Karagulla, and Caroline Myss. Karagulla interviewed many medical professionals with HSP, including famous surgeons, professors of medicine, and heads of departments in large hospitals.

Perhaps part of the reason we don’t realize how sensory awareness can be heightened is that our senses are so often bombarded that we rarely notice we’ve lost some sensual acuity. We seldom take time to savor any particular sensory experience … to relish the way grass feels tickling under our bare feet, the way the surface of water feels in our bathtub when we stroke it from above with our palm, or the way our food and drink tastes as we swallow it slowly and savor its subtle consistency, texture, temperature and flavor. It rarely occurs to us to delight in the way cold air pours out of the refrigerator onto our ankles and toes when we open the door, or the way we sigh quietly when we sit or lie down. We don’t need to lose our senses of smell, taste, touch, sight and hearing as we grow older … we can refine and develop our senses. Recovering sensitivity is a great way to feel fully alive. We can improve our sensitivity at any time in life by appreciating how keen our senses are, and intending that they improve.

An amazing example of someone who did the seemingly impossible by curing his blindness is Meir Schneider, who was born with a number of eye problems including: cataracts, glaucoma, small cornea, strabismus, astigmatism and nystagmus. After five unsuccessful surgeries, he was declared legally blind. At the age of sixteen, Meir began the Bates method vision exercises and gradually gained functional vision. He now has a current unrestricted California driver’s license, sees quite well, and teaches people to heal their bodies and improve their vision to the point that wearing glasses is unnecessary. The British writer Aldous Huxley also used Dr. Bates’s exercises to recover from a condition of near-blindness.

One of the biggest obstacles to overcome before we come to our senses is our belief that our eyes can never improve, or that presbyopia (or ‘middle-age farsightedness’) is an unavoidable result of aging. Neither of these beliefs need be true, and an insistence on believing in such limitations can certainly interfere with improving our sensitivity. Actually, one of the keys to improving your ability to see is simply to believe you can see, and relax. Many people notice their vision improves immediately. This has been dramatically proven to work with visual perception, and it may also work with other senses such as hearing, smell, taste, and touch.

 

The video version of this blog post can be found on YouTube at: http://youtu.be/jSAM04oLxpM

 

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Reality ShiftsThis article is excerpted from Cynthia Sue Larson‘s  best-selling book, Reality Shifts, pages 159-161.

Cynthia Sue Larson is the best-selling author of six books, including Quantum Jumps, Reality Shifts, Aura Advantage, High Energy Money, and Karen Kimball and the Dream Weaver’s Web, and the Aura Healing Meditations CD, but you’re just as likely to find her meditating or practicing martial arts as writing books. Cynthia has been featured in numerous shows including the History Channel, Coast to Coast AM, and BBC. Learn how consciousness changes the physical world by subscribing to her (free!) popular monthly ezine published at: www.realityshifters.com

Quantum Jumping Tip: You’re Bigger than Any Situation

CynthiaRed2014sep16

“A new type of thinking is essential if mankind is to survive and move toward higher levels.” – Albert Einstein

As children, we intrinsically know the joy and value of going beyond ourselves, every time we get the chance to play. When children play, there’s an implicit understanding that all is happening in a spirit of good fun, and even when playing games with “good guys” and “bad guys,” there’s a sense that at the end of the day, regardless what happened in the game, everything’s just fine.

Children know they are much bigger than the games they are playing, so a fresh start is possible every day. This sense of wellbeing comes from the realization that as engaging as games can be, they are just games. We are bigger than any game, any problem, any situation. And in being bigger, we can see solutions to problems from a bigger-picture point of view.

One technique that is a regular part of my most successful experiences with reality shifts and quantum jumps is remembering that awareness is always larger than any given situation–that through remembering this, and through identifying with being awareness, solutions always present themselves naturally. You can see illustrations of what this kind of topography looks like if you read theoretical physics papers written by Yasunori Nomura and Raphael Bousso with Leonard Susskind, showing how the Many Worlds of the quantum realm are one and the same as the expanding multiverse. When we expand our awareness to observe larger areas, we are capable of interacting in a more expansive way that recognizes positive opportunities we are entangled with through the many possible worlds.

This tip for improving your reality shifting and quantum jumping experiences is a meditation in three parts: (1) Breathe to your lower abdomen while feeling joyful enthusiasm, (2) Imagine that your true identity is Awareness that has access to all possible realities, (3) Feel, trust and playfully follow gut feelings and intuition as they arise.

 

(1) Breathe to your lower abdomen with joyful enthusiasm

Start this meditation by taking slow, deep, steady breaths to your lower abdomen. Close your eyes and smile softly while slowing your breath down to the slowest natural rate you can reach that accommodates full and complete inhalations and exhalations. Relax, and intend that you invite joyful enthusiasm into this moment.

 

(2) Imagine Your True Identity is Awareness

Imagine that your true self is awareness–the awareness who can recognize how you are feeling and what you are thinking right now, for example. This awareness enables you to enlarge your frame of experience through nondualistic meditative processes, so you can experience firsthand that you are always larger than whatever concerns you have. In this moment, right here and right now, everything is just fine.  Intend that you are now experiencing a sense of being more than any dichotomy or category that your rational, analytical mind can label, and rather a sense of awareness that exists always and everywhere.

 

(3) Feel, trust, and playfully follow gut feelings and intuition

You can now access a state of being-ness in which you feel inspired to be in the right place at the right time, doing what feels best. Allowing yourself to trust this inner knowingness can guide you to experience some of the most extraordinary experiences in your life, so you can feel like you are living in a waking dream. This kind of experience is one of doing what feels right to do in this moment, and living each moment of the day in this way. This is the state of consciousness I describe in my book, Reality Shifts, as Lucid Living, and it’s available and possible for us all. From such a state of consciousness, we have the ability to transcend limitations that we may have presumed to be walls or barriers in our lives.Staying in the present moment, feeling what feels most joyful and beneficial, and being at one with that feeling provides the setting for experiencing the greatest, most satisfying coincidences, synchronicity, miracles and extraordinary events.

 

The video version of this blog post can be found on YouTube at: http://youtu.be/6OrbQ10nc1Q

 

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Cynthia Sue Larson is the best-selling author of six books, including Quantum Jumps, Reality Shifts, Aura Advantage, High Energy Money, and Karen Kimball and the Dream Weaver’s Web, and the Aura Healing Meditations CD, but you’re just as likely to find her meditating or practicing martial arts as writing books. Cynthia has been featured in numerous shows including the History Channel, Coast to Coast AM, and BBC. Learn how consciousness changes the physical world by subscribing to her (free!) popular monthly ezine published at: www.realityshifters.com

Top Ten Ways to Shift Reality and Quantum Jump

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Our thoughts and feelings change the world around us, whether we’re aware of it or not. We get lots of little clues this is happening when we pay attention; we’ve all had days when we can’t find our car keys because they aren’t where we know we put them, or we discover one sock is missing from our load of clothing that just came out of the dryer. At times like these, it can feel like “Shift Happens! #@$! “

 

The good news is that we don’t need to suffer from discordant thoughts and feelings! We can learn how to minimize the frustrating reality shifts, and learn to make our favorite dreams come true.

 

1. Pay Attention 
The world seems full of whatever we focus our attention on. When you’re thinking of buying a new car, you see the kind of car you’re thinking of almost everywhere you go. Be sure to start looking for evidence that indicates your wishes and prayers are being answered. Seeing the world with a Zen “beginner’s mind” is the key to paying attention properly in this present moment, right here, right now. Meditating daily helps you make time each day to quiet inner self talk and become increasingly mindful and attentive.

2. Appreciate 
Being grateful for what we have is the best way to receive more of what we most enjoy. Expressing appreciation and thanks feels good and helps us continue to pay attention to what we most love, allowing more good experiences to come our way. When making a few moments each day to review what you’re grateful for, be sure to truly feel thankful as an emotion that builds and increases inside you with every breath you take. 

3. Review the Scientific Studies 
Reproducible, double-blind scientific studies conducted by doctors in real-life hospital situations are now proving that distant healing through prayer and meditation improves the health of those being prayed for. The wishes and prayers have come from people with a wide range of beliefs, indicating that we are all non-locally connected and can influence physical reality from great distances.

4. Revise Your Assumptions 
The old assumptions that we can be objective observers without influencing what we’re watching or having any long-distance effects have been scientifically disproved with recent quantum physics experiments. We now know that we can only make predictions in terms of probabilities, and that we can’t disregard consciousness or spirit simply because we can’t measure those things. Many of our views of who we are and how we ought to live can change in very positive ways as we take time for reflection, meditation, and reviewing what we believe to be true about ourselves and the multiverse we live in.

5. Energize Yourself 
Take a few minutes to reverse the damage stress causes to your body every day. Breathe love in, feeling it in your heart, and recall some of your favorite memories. These feelings of Love will energize you tremendously, which increases the probability that you will experience enjoyable reality shifts. You can dowse your energy field and the energy fields around others to see how energized people are using dowsing rods, metal coat hangers, or even your hands.  

6. Reverse Negative Self-Talk 
Our inner self-talk is a running dialogue with the universe. When self-talk consists of put-downs and negativity, it directly interferes with anything good we wish to observe. We can minimize negative self-talk by first quieting the mind in order to hear what kinds of self talk are going on, and then “flipping” each negative statement we notice around, making positive affirmations out of reversed statements. Posting these affirmations and reading them every day is a powerful way to remove the destructive interference with personalized affirmations. 

Reality Shifts audiobook

Reality Shifts is now available as an audiobook!

7. Feel Non-Locally Interconnected 
Just as quantum particles are found to be intimately interconnected with twin particles located great distances away, we also are non-locally interconnected with everything and everyone we love. Though you may sometimes feel lonely, the truth is that you are never alone, isolated, or cut off from everyone. You are connected with everyone and everything else in the multiverse that you affect All That Is. 

8. Visualize What You Desire
Visualize what you most desire to experience in your life–all your favorite, wildest dreams–with the idea in mind that we actually create reality as we observe it. As we think and feel, so we become. One of the best ways to see wishes come true is to visualize and feel them clearly with all your heart, and then let them go, much as Jane and Michael Banks, the children in the movie “Mary Poppins,” do after singing a poem about what they wish for in a nanny. 

9. Let Go of Wishes 
The best way to make our favorite dreams come true after we’ve visualized them is to release them. This gives them the degrees of freedom required to exist unobserved as pure energy waves, before our observation collapses the wave functions and one possibility materializes. Returning to the example of making wishes from the movie, “Mary Poppins,” Jane and Michael Banks’ father throws their wish list of qualities into the fireplace, representing the necessary step of letting go–which floats up the chimney to the clouds where Mary Poppins finds and responds to it.

10. Choose Your Attitude 
The most important thing to remember when you face challenges or seemingly impossible situations is to remember that reality can shift! You can choose to replace your feelings of stress, fear, or anger and breathe Love. Choose to let the wise, timeless part of you do the thinking… from your heart. The more you practice this meditation of “thinking with your heart,” the easier it will be, and the more wonderful reality shifts you’ll experience! 

 

 

The video version of this blog post can be found on YouTube at: http://youtu.be/KHhhpxtoC0k

The Power of Attention: Fine-Tuning Our Focus

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I noted on a morning walk this month while walking our family dog on a route we have been taking quite often on our daily walks over the last several years, we passed a house marked with a whimsical sign:”Place Trilling.”

Though I’d seen this same sign and this same house day after day for many years, on this particular day the thought occurred to me that this might be the house of my favorite UC Berkeley physics professor, Professor Trilling. I imagined how nice it would be to see Professor Trilling again, and that it would be especially wonderful to get to say “Hello!” and tell him how well I remember him and his wonderful physics classes at UC Berkeley after all these years. It’s well worth mentioning that I was in a meditative state when these thoughts occurred to me, as I often meditate while I walk, and on this day I was in a particularly blissfully meditative state of mind.

our dog

our dog

The very next day, while walking our dog along the same route and past the same house, I saw an elderly gentleman assisted by a middle-aged man getting into a car. As I walked past, I thought about interrupting to inquire whether this was the Trilling I’d studied physics with some three decades ago, but couldn’t bring myself to interrupt them. I would have kept on walking, but my dog stopped abruptly in his tracks, completely transfixed by a goat sculpture he saw standing in the car port next door.

intriguing goat sculpture

intriguing goat sculpture

Our dog loves goats, but I’d never seen him so captivated and enthralled by any piece of artwork before! In the moments that passed, he pulled vigorously toward the life-sized wooden goat sculpture, complete with its tattered wool coat and beautifully carved wooden horns. Thanks to this interruption in our walk, a few moments later I realized I had the opening I needed to introduce myself to the middle-aged man, who had finished helping Professor Trilling into the front seat, so I tugged my dog along with me on his leash over toward their car.

trilling

Professor Trilling

“Excuse me,” I said, “Is this Professor Trilling? I was a student of his at UC Berkeley in the 1980s, and he was a favorite professor of mine!” The man looked surprised at first, then nodded and said, “Yes he is.” I proceeded to tell him how much I loved Professor Trilling’s classes, and that he was my favorite physics professor at UC Berkeley, and the man suggested I tell Professor Trilling myself. I replied that I didn’t want to bother him, but the man replied, “He’ll be happy to hear from you!”  So I walked up to the car and spoke to Professor Trilling directly, telling him how much his classes meant to me, and that I’d never forgotten him or his wonderful teaching after all these years.

The significance of this sequence of remarkable events of:

(1) finding out that this indeed was the home of professor Trilling,

(2) getting a chance to know whether professor Trilling is still alive and well, and

(3) having the opportunity to thank professor Trilling in person for being one of my favorite physics professors at UC Berkeley.

The fact that all this came about thanks to my being stopped by our dog’s fascination with goats at just the right place and time to provide the perfect opportunity to introduce myself was not lost on me. Thanks to his focused attention on something of tremendous interest to him (goats), I was able to experience something of great meaning to me that I was focused on (professor Trilling).

Experiencing these kinds of coincidences between what I pay attention to and how subsequent events unfold can at times like these be so precisely tuned when I’m in meditative states as I am during my walks, that I have a vibrant sense of living in a waking dream… or what’s known as “lucid living” as described in Reality Shifts: When Consciousness Changes the Physical World. For me, being in a meditative state is akin to letting go of feeling attached to any particular reality while being fully present and open to experiencing what is right here, right now. In my walking meditations, I am often in a state of feeling blissfully unconcerned about worries about the future, regrets about the past, or any other emotional baggage or “stuff.” Time and time again, whatever I think about and feel strongly about in such a state of consciousness comes into being. This is a special way of paying attention to myself and those I care most about, including my dog and his love for goats, and the possibility of reconnecting with a favorite professor.

"Quantum Jumps" front and back cover art

“Quantum Jumps” front and back cover art

Fine-tuning our focus of attention thus becomes a skill of remarkable influence and meaning, as the seemingly simple act of focusing awareness is capable of making connections through vast unseen realms, across multitudes of parallel worlds of possibility. From our vantage point, the world still appears “normal,” and life goes on… yet at some point in the near future, chances are very good we’ll see evidence of the direction we chose to focus on just now. At such times, we might be witnessing evidence that we live in a holographic multiverse, which is not the multiverse you may have heard of in which each parallel universe is completely separate from all others, but instead is a multiverse of interconnected possibilities. To be alive in such a multiverse is in some very real sense to be aware of other possible me’s and other possible you’s… to have a sense of imagination that we might be happier, healthier, or more creatively involved, for example, than we currently are…. and that we can make quantum jumps to those realities.

These kinds of jumps are part of our everyday normal experience of life in a reality that is primarily quantum in nature… though what we often speak about being most real is the material reality of classical physics… until such time as we remember some of the most important “things” aren’t things at all. Love is one of those completely unmeasurable “things” that has no part in classical material physics, just as consciousness is not considered necessary either. Though anyone who has ever fallen in love, had a child, or experienced the death of a loved one will surely agree that a scientific explanation for reality that does not include such things is obviously incomplete.

 

The video version of this blog post can be found on YouTube at: http://youtu.be/Ej-sKdvm3mo

Biocentrism: What if Life Selected this Universe?

Cynthia2014apr6bioHave you ever looked up at the night sky, sparkling with shining stars, and marveled how it can be possible that we live on a planet that revolves around a sun that looks like just another twinkling star when seen from afar? When you stop to really think about it, it’s truly mind-bogglingly amazing that we’re alive on this planet that has just enough water and air and is just the right temperature to support our form of life.

biocentrismI just read Robert Lanza’s thought-provoking book, Biocentrism, which raises the question of how our universe developed in such a way that it is perfect to support life. The odds against such a thing happening purely by chance are astronomically high. The concept of “fine-tuning” has been utilized in the past as an argument in favor of the existence of God, based on the notion that because fundamental physical constants are perfectly positioned to support life, some organizing effect behind the scenes must be going on to have created such a remarkably unlikely situation.

We tend to assume that chaos is the order of the day, as most of us are familiar with in our daily lives. We don’t expect our homes and gardens to tidy and organize themselves, but rather we come to learn that order takes effort, whereas chaos naturally unfolds. So taking a long, hard look at just how organized our universe seems to be leads us to wonder how, exactly, we ended up on a planet that happens to be just the right distance from our sun in a universe that naturally tends to be supportive of life.

Lanza asserts, as the subtitle of his book Biocentrism states, that life and consciousness are the keys to understanding the true nature of the universe. Just how this occurs, Lanza says, has much to do with the extraordinary effects consciousness has been proven to have in the quantum realm. Since experiments conducted in quantum physics have determined that human observers influence behavior of quantum particles in such a manner that results can be shown of a decision before it is made, Lanza suggests this indicates that life itself is the deciding factor in the “Goldilock’s Universe” we find ourselves living in.

The word “biocentrism” was originally intended to convey a sense of reverence for all life, as opposed to focusing primarily on human life, and Lanza’s definition has taken that meaning a bit farther to suggest that biological consciousness is the fundamental consciousness at work in providing us with this particular universe. I respect Lanza’s premise that there exists sufficient evidence supporting the connection between microscopic quantum descriptions of reality and macroscopic classical reality, though it seems clear to me that consciousness must be more than merely biological or bio-centric. We likely do experience the most biologically friendly universes in the multiverse of all possible realities. As another book on the subject of the multiverse, Quantum Jumps, asserts, consciousness extends beyond our ability to fully comprehend it, and is worthy of a ‘centrism’ of its own in terms of being the ultimate creative force in establishing physical reality.

I am enthusiastically supportive of Lanza’s premise in Biocentrism that consciousness is at the center of creating the physical world.
Lanza’s breezy writing style makes this book about fairly heavy topics easy to read… so this book delving into physics, neuroscience, and the nature of reality is something you can sit down and read in a weekend… and you will definitely be challenged to see the world in a whole new way.

The video version of this blog post can be found on YouTube at: http://youtu.be/bivHwDrAPwY

Quantum Jumping Makeover: Act Like and Become a Better You

CSL2014jan7 “Act the way you’d like to be and soon you’ll be the way you’d like to act.” – Bob Dylan

What would you say if someone were to tell you that your sense of self is constructed, and is just a story? Many of us tend to assume that who we are–our sense of self–is something stable and reliably secure, so there is naturally a good deal of resistance to the notion that who we think we are might be nothing more than some kind of fabricated narrative. Yet some reputable psychologists, including Bruce Hood from the University of Bristol, insist this is exactly the case. Interviewed recently by a reporter for Wired magazine to talk about his new book, The Self Illusion, Hood states,

“My hypothesis is the subject as multiplicity.”

Multiplicity is becoming one of the big ideas of our times, as the notion that our reality is a holographic multiverse has recently gained significant support from a number of different scientific findings. The idea that we exist in an interconnected multitude of parallel realities is one I describe in detail in my new book, Quantum Jumps, which explains how to move from one reality to another. The more open we are to seeing our lives as being the stories we tell ourselves and one another about who we are, the easier it can be to become kinder, stronger, smarter, more resilient, more confident, and healthier. There are lots of ways we can take some baby jumps in these directions, and lots more ways to enjoy life when we do!

Quantum Jumps Quantum Jumps

We sometimes witness how self can be based on constructed narrative when observing public reinventions of celebrities such as: rapper and fashion model-turned-actor, Marky Mark Wahlberg, Madonna, David Bowie, and Neil Patrick Harris. Some performers make changes in order to catch and hold the public interest, yet some of these transformations have a lot to do with making a conscious transition from one way of being in service to another, such as what Levar Burton did when moving on from playing young Kunta Kinte in Roots to Lt. Commander Geordi La Forge in Star Trek: The Next Generation to the host and executive producer of Reading Rainbow. A good part of personal transformation comes from how we perceive ourselves to be based on social interaction. When Bill Moyers asked mythology expert Joseph Campbell in an interview in The Power of Myth how he had personally benefited from his study of mythology, Joseph Campbell replied that one of the ways the study of myth and tradition has helped him in his personal life was based on, 

“The tradition in India, for instance, of actually changing your whole way of dress, even changing your name, as you pass from one stage to another.”

An ancient technique of name healing which has been practiced in China for thousands of years, and is still being practiced today is described in Quantum Jumps. A description of this practice is based on the wonderful research of authors Gary Lee and Nicholoas Tapp in their study of the Hmong. The concept of name healing is based in the idea that when an infant or young child becomes dangerously sick or ill, there is a chance that by renaming the child, he or she can become well again. From a quantum jumping point of view, you might say that the entire family and village join in re-envisioning the young person as someone fresh and new–as someone who is perfectly healthy and well.

In my life so far, I have made big transitions that included name and appearance changes. The first was in the 1980s when I got married, cut my hair short and wore business suits that consisted of jacket, skirt, blouse and silk bow tie. This was the perfect look for business, and with this combination of my new married name and a whole new business wardrobe, I felt like the Fortune 500 MBA project manager I considered myself to be.

Something I learned when moving to Lausanne, Switzerland when I was a new mother in the 1990s was that one of the best things about new beginnings is the opportunity to reinvent myself and enjoy a completely fresh start. I had been employed in the corporate world for the past seven years before making this big move, and I was overjoyed to discover that in a whole new city, canton, and country it really is possible to reinvent oneself. I had so much fun dressing like a European, shopping and traveling without a car, and thinking differently in ways both large and small. Wearing a minidress was considered perfectly respectable, and enjoyed a sense of freedom to show the world a whole new side of me that I had never previously been able to feel comfortable sharing before.

I made my third big name and appearance change in the 2000s, after my daughters were born and after I got divorced, when my literary agent encouraged me to change my name from “Cindy Sue.” My literary agent pointed out my name had just a bit too much of a hillbilly sound to it, as she asked imploringly, “Are you known by any other name?” She was relieved to hear that my name is “Cynthia Sue,” and that is the name accompanying this up-and-coming author, as I grew my hair out and started wearing long batik dresses when not wearing jeans.

Yet another name and appearance transformation I’ve enjoyed over the past fifteen years is involved with practicing martial arts, which comes with rank, title and a uniform. Engaging in martial arts provides me with benefits from yet another facet of my total self.

Much of the joy I feel when making transformative changes at times of life transition comes from the fun of getting to be and do something different that I truly wish to experience. I wanted to be a business manager, a stay-at-home mom, an author, a martial artist, and I became all these things. I have come to realize that each of us is capable of doing a great deal more than we typically realize, and sometimes all we need to get started is taking the first few steps. As a spiritual life coach, I especially enjoy helping people treasure these kinds of transformative changes in their lives!

Love always, Cynthia Sue Larson

email Cynthia at cynthia@realityshifters.com

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The Top Five Ways that Reality Shifts

Reality ShiftsOur thoughts and feelings change reality around us every minute of every day. Most of us notice that time doesn’t always move in steady, sequential fashion… that sometimes it seems much slower or faster than usual, or like it has stopped altogether. Many of us usually get parking spots when and where we need them, find that traffic lights turn green at just the right times, and that friends will phone or write when we think of them.

These wonderful synchronicities happen when we’re feeling energized and flowing with the feeling of love, whereas we tend to notice more chaotic shifts in reality (in which our keys or purse or coat seem to move around by themselves) on days when we’re feeling emotionally high-strung and discordant. At times like that it’s easy to feel that

“my possessions are causing me suspicion, but there’s no proof”,

as in the song “Don’t Dream It’s Over” by Crowded House!

You don’t have to have ghosts in the house in order for reality to shift around you! Current research in the field of distant healing (or intercessory prayer) is scientifically validating the theory that our thoughts and feelings have non-local effects in the world around us. Two medical journals published articles on their double-blind studies of distant healing, with statistically significant findings that sick people get better when prayed for (December 1998 Western Journal of Medicine, October 1999 Southern Medical Journal), and Scientific American’s April 2000 issue sported a cover image of quantum teleportation machine! We’ve come a long ways from the days when non-classical behavior of quantum particles was dubbed, “spooky action at a distance” by Albert Einstein, and tomorrow’s technology (such as quantum computers) will be counting on what was considered to be quantum weirdness just yesterday.

Reality Shifts: When Consciousness Changes the Physical World

Reality Shifts: When Consciousness Changes the Physical World

When we consider the entire range of reality shifts from the “Shift Happens” variety (where that missing sock never comes out of the dryer) all the way to conscious reality shifting, we discover a wonderful smorgasbord of changes that we can create in and around ourselves. Don’t worry if you read through these examples and don’t feel that any of these things have happened to you — if you want to experience them and start paying attention to the possibility that these things can happen, you’ll be more likely to notice them in the future.

Here are the top five types of reality shifts (given in no particular order), with some examples listed for each type:

(1) Appearances
Groceries in the cupboards and refrigerator, letters in the mail (or mail arriving more than once in a given day), a book (or record or clothing or toy) arrives in a store that didn’t have it just a moment ago, a friend shows up or writes or phones who you were just thinking of.

(2) Disappearances 
A car vanishes in the road ahead of you or in the spot you need to park in, traffic clears up ahead of you (when moments earlier a traffic jam was imminent), household or personal items vanish without a trace for no apparent reason.

(3) Transportations
Things thought to be lost years ago arrive unexpectedly in mysterious ways, something needed from a distant location arrives without explanation or any apparent means of delivery, objects move back and forth between friends’ houses without anyone carrying them there, keys and coats and glasses and wallets move around inside our homes with nobody moving them.

(4) Transformations 
Cancerous tissues become well again, cuts and bruises and burns vanish, hair that was straight becomes curly, spontaneous remission of cancer, coming out of a coma, facial features change, traffic lights suddenly become green when they were in the process of turning yellow.

(5) Changes in Time
Time slows down, stops altogether, or speeds up… or there is a communication across time. Read my articles I Felt Time Slow to a Stop and Time Travel Reality Shift for some real-life examples of this.

Love always,
Cynthia Sue Larson
email Cynthia at cynthia@realityshifters.com

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