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Cynthia Sue Larson Interviews Seán Ó Nualláin

Cynthia Sue Larson with Seán Ó Nualláin

Cynthia Sue Larson with Seán Ó Nualláin

I met author Seán Ó Nualláin at the Foundations of Mind conference that Seán organized and facilitated in Berkeley in February 2014. The first Foundations of Mind conference took place in 1995 in Sheffield, England, with other past conferences taking place in Dublin, Ireland, and this marks the first year that these conferences have taken place in the United States.

What’s impressed me most about Seán is his single-minded dedication to facilitating a truly extraordinary and groundbreaking series of scientific conversations that recognize areas of true progress toward a more complete understanding of consciousness–which is my favorite subject! You can glean a sense of the excitement generated by continuing seminars and talks facilitated through Seán’s Foundations of Mind in this last sentence of it’s mission statement:

“We remain open to the idea that reality is an entangled nexus and that we cannot truly perceive without changing it. That has, of course, been accepted in physics since the 1930s; but the consequences may be quite different than you imagine. We invite you to our conferences and workshops to explore this.”

I’m deeply grateful to Seán for granting me this interview where he tells us about his new book, One Magisterium, and new course on consciousness, Neuroscience and Philosophy of Mind.

Cynthia: First, I’d love to thank you for organizing the Foundations of Mind conference and seminars that I’ve so greatly enjoyed attending this year. There’s something truly extraordinary happening at this time in history, that I most keenly sense when reading your books and attending the Foundations of Mind events you’ve sponsored. I get a sense that we’re on the verge of a great intellectual revolution having to do with a whole new way of comprehending consciousness. What most inspires you to explore the subject of consciousness, and how do you feel this subject is important at this time?

OneMagisteriumSeán:  About the times we live in, Jacob Needleman put it very well in his blurb for my new book, “One Magisterium” (CSP, Sept 2014); “From first page to the last, a sustained and dazzling burst of light illuminating the fundamental questions and the presumed “answers” within the scientific, philosophical and spiritual world now radically changing before our eyes.” Consciousness is one way into this phenomenon of the “scientific, philosophical and spiritual world now radically changing before our eyes.” Scientists in general are naturally uncomfortable with the subjective world; there is indeed a case that it is best left to artists and spiritual guides. Yet we can say some coherent and responsible things while remaining responsible scientifically.

Cynthia: You raise an important point that many scientists are reticent to publicly discuss subjective experience, even though their own subjective experiences are primary motivators behind the scientific research they do. There seems to be a difference of opinion by many people that if there is to be but “One Magisterium,” or primary way of comprehending reality, it will be based on science, while others feel it should be primarily spiritual. Do you sense humanity is on the verge of finding a way to reconcile these differences, perhaps starting with saying some coherent, responsible things about consciousness?

Seán:  Great question! Of course, historically the magisterium is church teaching. The Galileo incident put paid to that; not so much Galileo’s  contemporary clerical opponents, who were actually quite sophisticated, but the retards who were pushing biblical geocentrism well into the 19th century.

After SJ Gould, there is a consensus that Galileo’s  contemporary clerical opponents are correct; the magisterium of the Church is faith and morals (“how to go to heaven”), and that of science external reality (“how the heavens go”). As an Irish recovering Catholic, I was particularly engaged in this debate; the fact that it still goes on is attested by the recent movie “Cavalry” with Brendan Gleeson as a rural Irish priest with nothing to offer eventually except his willingness to die as an expiation for the rape of children by his church.

Ironically, it was a Belgian Priest (George le Maitre) who invented modern cosmology with his notion of the singularity/ “primeval atom.” Yet he vociferously protested against the Vatican’s adopting this as proving the biblical account of creation………

On the other side, we have “thinkers” like Dawkins and Harris who argue that science has advanced enough to come to moral conclusions. Dawkins’ autobiography is interesting; it looks like he had the makings of a decent computational biologist before the “selfish gene.” On the other hand, there are too many kludges in his early experimental apparatus for his results to be credible. The Harris case is simpler; after Ed Vul, who spoke at Foundations of Mind (FoM), we frankly do not have to believe any fMRI results of the kind Harris adduces.

I leave this answer with a few more trends the book addresses;

–       Why is it that the people who believe in a religious basis (from Mother Teresa to Mathieu Richard to yes, Michelle Bachman) tend to work hardest for others? The notion of an objective realm of morality seems vital
–       What of subjectivism in the arts? Currently, young  Americans are deserting the only sophisticated arts form created here ie jazz
–       What of the mess Google and others are making of natural language processing?The book and course put a lot of these issues together.

1841500216.SearchForMindCynthia: I am very much looking forward to reading your new book, “One Magisterium”! What I find personally most significant about your previous books, including The Search for Mind and Being Human: The Search for Order is the apparent ease with which you bring ideas together from a multitude of disciplines to create a cohesive holistic presentation of consciousness at a level that I’ve seen few other authors match. There appears to be a larger picture view of “how the heavens go” than some more narrowly focused scientists and authors recognize. How would you advise those interested in getting caught up to speed with new findings about the nature of consciousness to begin?

Seán:  Cognitive Science completes the circle of explanation in the sciences. It can also hint at solutions to moral and aesthetic dilemmas, often explained away through postmodernism/subjectivism. It must obey laws of inheritance of facts and constraints; just as biology inherits facts and constraints from physics, so must Cognitive Science inherit facts and constraints from biology. These include conservation laws (physics), chaotic dynamics (both biology and physics); and it is likely therefore that concepts like harmonic oscillators and bifurcations should be pervasive in Cognitive Science.

Yet the situation is more complex. For example, the concept “information” in physics has an energetic dimension (Landauer), a spatial dimension (Susskind) and, as quantum theory teaches us, it determines to some extent what we considered objective reality. Likewise, it is arguably impossible to continue discourse about biology without granting that codes/syntax are intrinsic to the subject. Cognitive Science also inherits these constraints.

1841500887.BeingHumanWe must go deeper still. We find that mathematics, the most elliptical and precise language with which we describe reality, constrains us in certain ways. Tensors of various orders, from scalars through vectors to the Riemann and Ricci tensors, are distinct with the latter two not describable in terms of the former. Our explanation patterns in Cognitive Science must honour this. So fMRI, which specifies a scalar, cannot be an explanation of mind, nor can vectors; it is a category error to suggest they can.

Our explanation patterns in Cognitive Science must also honour what we learned in the 20th century from Gödel, Church et al about the limits of formal systems. This can paradoxically leave us open to non-deterministic thought. So we can indeed, following Gödel, Schrödinger and other greats, assert the existence of the spiritual while remaining completely scientifically responsible. However, we are not going to get a “solution” to the so-called “hard problem,” an algorithm mapping all neural data to experience; that is also a category error. We are going to be able to argue for a substratum of subjectivity and indeed free will in conscious experience while remaining scientific. The job of eliciting subjective states belongs to great artists and spiritual leaders, of whom we have a decreasing number.

Cynthia: I can see that you’ve accurately identified some rather serious shortcomings currently being made by many researchers and authors–that they are making category errors at critical junctures. I love the work you’ve been doing with your Foundations of Mind conference series and your new book, “One Magisterium” to help people realize the importance of building upon sturdy foundations of knowledge in philosophy, math, physics, biology, linguistics, and computer science. Clearly there is no need for a high-tech new-fangled version of phrenology to provide a solution to the so-called “hard problem” of why people have subjective experiences of consciousness using fMRI. And clearly there is a need to create and test scientific hypotheses for how free will and other cognitive functions operate. How important do you feel it to be that cognitive science and consciousness researchers adopt a common language, and how would you envision such a shared common language being formed?

1556191898.TwoSciencesMindSeán:  In 1997 I published the book Two Sciences of Mind (it precedes Shambala’s use of this phrase) to indicate the necessaity for a distinction between what Needleman called “inner” and “outer” (cognitive science ) empiricism.

In my course, you’ll find certain intersections; the Noe/O’Regan/Freeman work on sensorimotor behavior, which is common to cognitive science and consciousness research. Yet that does not extend into domains like the arts, where artists are using a much larger palette precisely to specify inner states.

Cognitive science  can tell us that jazz uses much more complex computations than rap; in fact we can specify the stack in say Beethoven’s 5th, whose opening has a fractal structure. That may lead us to suspect there is something more going on, the opening to objective  reality that Beethoven felt he was doing. And at that note of opening to reality of I’d like to end this interview; it is precisely this sense of an objective world to which we must conform and which can edify us that we in the west have lost. To regain the respect of fundamentalists like ISIS, we might consider this instead of just bombs.

Cynthia: Thank you, Seán, for making time for this interview, and for sharing news of your new book and your course on consciousness, Neuroscience and Philosophy of Mind.  I’m glad to announce that this online course is available to students anywhere in the world, and it starts this September 2nd. For a cost of $75 US, this course is a bargain, since this is the same course taught for credit at Stanford University by the same instructor, and students who complete this course will receive certificates of completion. It includes video presentations from the entire proceedings of the 2014 Foundations of Mind conference, and  I encourage all interested to learn more at:  and to register online at:



Cynthia Sue Larson Interviews Frank Moffatt

Frank Moffatt

Frank Moffatt in Bangkok

Have you ever wondered why some people age gracefully, seeming like they look pretty much the same now as decades earlier, while staying actively engaged in fun activities, learning new things, and staying active… and other people slip into steady decline?

If you have noticed this and wondered, “What’s up with that?”  you’ll love hearing about Frank Moffatt and his new documentary film! You could say that Frank Moffatt is a man with a mission to change the world, but that would be missing the point that simply listening to his message has the power to completely transform our lives. When I heard from Frank that he’s raising funds through an Indiegogo campaign for a new documentary movie, I was intrigued. Your Second Fifty: Rising Above the Myths of Aging is a movie designed to implement change in all who see it. Consider these facts:

By 2015, those aged 50 and older will represent 45% of the U.S. population (source: AARP). Of that 45%, many will have been subjected to limiting beliefs and myths that will unfortunately restrict them from reaching their true potential — mentally, emotionally, physically, financially and spiritually. The good news is that with proper education and guidance, these limiting beliefs and myths can be eradicated — and a fresh new outlook and approach can be established within one’s daily life.

I’m thrilled to know this movie is in the works, and honored to share some special insights from Frank Moffatt in this interview. And I hope that if you find this topic as exciting as I do, you’ll support the Your Second Fifty: Rising Above the Myths of Aging Indiegogo campaignand share this post with friends and family!

Naomi-Judd-Sneak-PeekCYNTHIA: I’m thrilled to talk with you about your new documentary film, “Your Second Fifty,” since its message that many common beliefs about aging are untrue is a big idea that also came to my attention when I was researching and writing my most recent book, Quantum Jumps. I was stunned to learn that long-term scientific studies have shown that one of the best predictors of long, healthy lives are peoples’ biases and prejudices about the elderly. When I give talks about the science covered in Quantum Jumps, I often make the point that “If you take just one idea away from this entire presentation, improve your stereotypes about the elderly! You can improve both your longevity, and your quality of life.”  What inspired you to create a movie about these ideas at this time?

FRANK: First off I’m excited to read your book! We really have no idea of our potential and capability, especially in our second fifty. But to answer your question, I wanted to make the documentary because we are an impulsive society and people would rather sit and watch this film for an hour than sit and read a book for 6 or 7 hours. So the real question would be, what inspired me to write the book? After observing people over 50 for a year or so I was struck by the fact that some people were full of life, while others were full of death and the answer boiled down to their beliefs about aging – so I took on the task to debunk the myths and limiting beliefs of aging!

Dr AmenCYNTHIA: I agree with you that many people these days would rather see a movie or hear an audiobook than read a book, and I’ve been creating YouTube videos and audiobook editions of my books to meet this growing demand. I’ve also seen exactly what you’re describing regarding people around age 50 who either seem to be thriving or declining, with evident differences in ease of movement, involvement in learning and creative pursuits, and zest for life. I’ve also gotten the feeling we’re not doomed at age 50 to be “over the hill,” but actually can truly thrive. Have you personally experienced turning around a limiting belief about aging in your life, and if so, would you tell us about it?

FRANK: When I was a kid I suffered from asthma, and while I played sports, I was always missing parts of seasons because my lungs couldn’t handle the training. When I was 52, I decided I was going to run a marathon. I was over weight and hadn’t done any exercise in years. I began slowly, just walking one or two kilometers. Three months in, I was up to a ten K run, and 6 months later I finished the Bangkok Marathon – 42 K in just over 4 hours. I didn’t need to win the race, I just needed to change my belief from I couldn’t run – to I can run – I will run and I will finish what I started.

CYNTHIA: Wow, what an inspirational experience! I’d not heard of the Bangkok Marathon before, and I’m truly impressed that you reached a point at age 52 where you noticed you’d gained weight and weren’t exercising, and so you looked around to find what could motivate you to become more physically active. I’m sure your ability to set an athletic goal for yourself must have been made a bit easier thanks to your having played sports earlier in life. What advice would you give someone in their second fifty years who wants to get more exercise but hasn’t played sports?

FRANK: When we started to make the documentary, I seriously thought I needed to interview one of the worlds top fitness guru’s, but over time I’ve realized that it’s not about having the body of a Greek goddess. It’s about being fit from the inside out. Going for a 30 minute walk each day not only improves your fitness level, but it’s beneficial, mentally, emotionally and spiritually, and when we are more fit in those four areas of our life, we’ll attract more opportunities financially. But there are three other areas of physical wellbeing we need to consider:

1) Flexibility – a little stretching daily will pay incredible dividend down the road in our 80’s, 90’s and more and more likely our 100’s,

2) Resistance training – we need to keep our muscle in shape to support our physical structure so our later years are positive and product and

3) What we eat – as we get older the metabolism slows down because we slow down, so eat more fresh, raw foods and most importantly eat less–and that’s hard to do if we’re sitting on a couch.

CYNTHIA: I love the way these are simple things most people can do by making small adjustments to daily life. I can also reassure people that your advice is quite sound, as it’s coincidentally what I’ve been doing for the past 15 years since I took up practicing martial arts when I approached the age of 40. I’m doing the flexibility and resistance training as part of my Kuk Sool Won practice, and being much more mindful of what I eat, and I look and feel so much healthier now than I was 15 years ago. These tips are pretty well-known, but I understand your movie, “Your Second Fifty” does some pretty serious myth-busting concerning typical ideas most people have about aging. Could you share with us one of those myths you address?

FRANK: Honestly that’s the great part about the documentary and the sad thing when you take a minute to consider just how many limiting beliefs impact us after 50. And even when we’re aware of these limiting beliefs, we have no idea how to address them and remove them. But you wanted one, so let’s consider memory loss. We had the opportunity to interview Dr. Daniel Amen, possibly North America’s leading expert pertaining to the Mental Dimension. Without giving away all the goods here, he alluded to the fact that memory loss can be caused from a number of things–none of which were age-related. Having received a head injury as a young child that had gone unattended, or an inactive life style, both mentally and physically are far more likely to be key determining factors for memory loss in people over 50.

CYNTHIA: So if I understand you correctly, there’s no need for people to assume we’re all headed for dementia as we pass the ages of 50, 60, 70, and 80… nor is there any reason to presume we’ll necessarily be less active or less physically fit in our second fifty years of life. And hopefully, good results are obtainable in terms of improved quality and quantity of life without needing to spend a fortune, right?

FRANK: Well, let’s adjust that a bit – there is no need to assume we’re all headed for dementia – IF – we make the changes. If we don’t, then we’re rolling the dice, because the majority of people have sustained some form of head injury, or currently maintain a sedentary lifestyle. You just have to know what to do to make the changes! As far as fitness goes, one of the gentlemen we interviewed was Werner Berger. Last year, Werner climbed the highest peaks on all 7 continents (which by the way included Mt. Everest). Werner is 76 years of age. It’s also important to state that at age 59, Werner decided to climb mountains, so he is no different than anyone reading this article. That’s what makes this documentary so important – it will change the way we have been programmed to age. It may be the best investment anyone can make with regard to their longevity and wellbeing. Life is best served when we challenge ourself to be the best we can be, and give up competing with others.

CYNTHIA: Based on what I’m hearing from you about your new documentary, “Your Second Fifty,” and what I’ve learned from the latest research, I’m thrilled that you’re making this movie, and so glad that there will be such an inspirational film people can sit down and watch that has the power to so thoroughly improve peoples’ lives. If people are interested in finding out more about the movie, what’s the best web page for them to learn more?

FRANK: Thanks Cynthia! Our website is If people wish to secure a streaming of the documentary they can go to our Indiegogo campaign and select Perk #2 and for that $5 give themselves every chance to live their remaining years healthy and happy – one less fancy coffee and they’ll change their life forever.–2 Our planned premier with be held in Los Angeles November 15th. Thank you and keep smiling!

CYNTHIA: Thank you, Frank! I so appreciate your taking the time to answer my questions and share so much valuable, life-changing information with us today!



Cynthia Sue Larson Interviews Alexis Brooks

FullAlexis Pic

I met author Alexis Brooks for the first time in person just the other week in the San Francisco bay area at the New Living Expo. We’ve been good friends and colleagues for more than ten years, but this was the first time we managed to be in the same place at the same time. What a treat!

What’s impressed me the most about Alexis over all these years is her consistently positive outlook, and deep wisdom regarding metaphysical matters. Alexis is one of those inspirational people who are as beautiful inside as out, so it’s no surprise that even regular snapshots of Alexis shine with inner light!

I’m deeply grateful that Alexis granted me this interview where she shares some fascinating insights into her background and interests. Even though I’ve known Alexis for years, I loved getting the opportunity to learn more about why she has such a passion to share powerful insights about consciousness and metaphysics with the world, and where this lifelong interest began.Alexis recently published the #1 best-selling book, Conscious Musings, and she is the featured writer and host of The Conscious Inquiry Radio Show at Conscious Life News.

CYNTHIA: I’m just tickled pink to do this interview with you, since I have been so inspired by your writing and your work for so many years! You have such a refreshingly light yet simultaneously emotionally soulful approach to sharing ideas that empower people to see themselves and the world in a whole new way. What would you say was your primary inspiration to do what you do today?

ALEXIS: Thank you Cynthia.  First let me say what a pleasure and an honor it is to be interviewed by you.  I too have admired all that you’ve done over the years to bring so many individuals to a place of understanding about the magnificent workings of reality – how vast it is and how we can all participate in our own personal reality shifts…kudos!

As for the inspiration for the work that I do, I’d have to say that the influence started very early on for me.  I grew up in what I’d call “an alternative home.”  Although my parents were very much immersed in the mainstream – my mom was an educator and my dad a scientist (self taught) from M.I.T.–both very “left brained” professions, somehow they naturally gravitated toward the BIG questions of life, you know, “Who are we?” “What are we capable of?” and “How does reality really work?”  They’d sit around the kitchen table and discuss things like reincarnation, extraterrestrial life, life after death and spirituality in general, including much of the teachings of the various “orthodox religions.”  When I was old enough to pull up a seat to the table, they would include me in discussions, welcome my curiosity AND my opinions.  When they decided to embark upon learning transcendental meditation (TM), they brought me along to class too–at the age of  13!  It was a family affair.  So I was indoctrinated, you might say, at a very young age.

But then my natural curiosity took on a life of its own.  I found myself genuinely interested in these same big questions, wanted to explore for myself, and I did.  I found myself somehow grasping concepts that even my parents couldn’t fathom.  I remember having this epiphany one day about the nature of time.  I must have been reading something about the illusory nature of time, how linear time is a physical construct and that in actuality all time is simultaneous.  I don’t know how, but I just seemed to “get it.”  I remember talking to my mother about this newly found realization with such enthusiasm–I remember her saying to me, “Now THAT’s over my head…”  I didn’t understand how she didn’t get it and I did.  I guess I went on my own trajectory from there.

What’s also driven this natural interest in me is that I would occasionally have my own let’s just say, “curious” experiences–pre-cognitive dreams primarily.  I knew SOMETHING was going on; that it was important, and I felt that most people just weren’t getting the true nature of reality–that there was so much more, and I was determined to investigate these underpinnings.  As I grew, I became more voracious in my studies–branching off into all sorts of areas of metaphysical study.  Although I didn’t realize quite where this would be headed.  I’ve had several what I like to tell people “incarnations” in this life–worked in various industries, including entertainment (I was a teen model and bit actress), broadcasting, marketing and small business ownership.  I’ve had several different careers but this work is without question my passion.  I wouldn’t have it any other way.  I simply love what I do and I’m so blessed to be able to do it!

CYNTHIA: I love how thanks to growing up in a family with such intelligent, spiritually-minded parents, you instantly grasped the idea of simultaneity of time! This kind of notion is one that reminds me of holism–of a view that I see is emergent right now in the realm of quantum physics at a time when dualism and material realism is still the dominant paradigm. This is a time when many people who are aware of a deeper interconnectedness would love to know how best to share this realization with those who don’t yet “get it.” What would you say to people who are starting to wonder whether the old classical perspective is incomplete, or how such “things” as non-dualism or simultaneity of all time could possibly be?

ALEXIS: Well right off the bat this is a difficult concept to get ones heads around (this notion of simultaneous time).  As I said, my mother, whom I looked up to for her sense of exploration into the “unknown” was absolutely dumbfounded when I presented her with this possibility, so consider that.  And she was a “big seeker.”  You take the everyday person and present such a concept and chances are they’d think you were crazy.  Simply put–this is not the type of discussion you can have with anyone (unfortunately).  As much as I’d like to wave a magic wand and say, “You will now GET IT.”  That’s just not going to happen.  In fact, I’ve stopped trying to convince certain people of the efficacy of such matters.  I’d once heard, “We must leave people to their own pace of learning as part of their own path in this incarnation and not be so keen to judge it…”  Something like that.  That made me take notice.  As much as I’d like to argue the merits of this theory of simultaneous time and how we can present all sorts of data (and experience) to show its empirical evidence, I can’t.  I think the actuality of this concept will present itself to those who are ready to receive it.

Here’s a very basic idea that I’ve often contemplated…Isn’t it interesting how man constructs, plans, calculates the slight tilt of time by changing the clock one hour forward in the spring (“spring forward”) and one hour back in the fall (“fall back”).  This is the man-made manipulation of time.  This is not a perennial process but an annual process.  One that man decides.  That always intrigued me and struck me as curious.  How is it that an edict can be made to say we will fall back one hour or spring forward one hour and all are expected to abide by it?  Our bodies and our minds obey this edict.  This isn’t fundamental time, this is constructed time.  And yet we abide by its laws.  This was a curious clue to me many years ago–it told me how “plastic” time is and how mutable time is….this was a clue to me as to the malleability of time.  It’s just not what we think it is.  Therefore, it is far more plausible to me that time at its fundamental core IS simultaneous. How is it that we can have “pre” cognitive experiences (dreams, insights, waking visions) when time is supposed to be linear?  The answer: it’s not!  This is probably what tipped me off to the reality of the simultaneity of time, and this is what I’d encourage others to explore when asking themselves these BIG questions.

Now, as to how to “convince” others of this reality, especially those (as you said) who are wondering whether the old perspective is incomplete.  The good news is that those who are wondering to begin with, probably already have a clue that the old model is incomplete!  This is an innate knowing.  Something within the core of our being already knows these things – feels it, in fact.  It’s just difficult to articulate it.  So that’s why it’s so important to be around others who are willing to discuss these ideas, muse about the process of non-linear time (no-time) and other fantastical ideas like these.  Good news–we’re getting there–slowly but surely.  I don’t know–maybe our DNA is finally waking up, along with our consciousness.  I’ve always felt that there is some faculty built into us that inherently knows these things and always has.  These faculties have become dormant; atrophied.  But somehow, we’re being nudged to wake up (by the Universal Alarm Clock, LOL)!  That’s what my book is really all about–waking up these dormant faculties.  The understanding of simultaneous time is just one mechanism to do just that!

CYNTHIA: This really does feel like a special time in history unfolding right now, doesn’t it? And speaking of clocks and time, I hear from lots of people who notice things like seeing 1:11, 2:22, 11:11 and so forth on digital clocks, getting a sense that it’s time to wake up. How long have you been aware that we are entering a time of awakening, and how were you called to be of service?

ALEXIS: There’s no question that we’re living in an unprecedented period of history.  Some feel that we are here during the “end times,” and others are truly excited to be here during what many feel is this incredible shift in human and even Universal consciousness.  I am one of those people in the latter category!  My “entry point” into what I’d call awareness of this shift occurred during a personal experience that lasted three months back in 2005.  It was an out of this world experience.  It just descended on me with no warning and no cajoling on my part–it just happened!  Some have described it as a “kundalini awakening.”  I’m not sure if that’s what it was but I have to tell you it was a breakthrough the likes I’ve never experienced before.  To this day I feel honored that I came upon this confluence of physical, psychic and cosmic reality, although I don’t know how it all happened.  It’s a long story and one that I’m still trying to fully comprehend to this day!  I was “given” information about “the future,” about the important times ahead. Admittedly at the time, I’d little to no knowledge about prophecies like the Mayans or Hopis – 2012, et al…none!  But I got this sense that whatever I’d be doing in time would be instrumental in helping humanity (along with others) through this period.  It was then that I  began seeing 11 on the clock…1:11, 3:11, 5:11, 11:11, etc.  I didn’t know what to make of it.  Not too many people were reporting such things back then, but look at the number of inquiries these days.

When you Google “I see 11:11” you’ll get roughly 275,000,000 results!

That’s a lot of people either seeing 11:11 or wanting to know its significance.  That’s huge!  Something quite powerful is going on.  I wish I could say with absolute certainty what it means, but I cannot.  After contemplating the significance of the “11” phenomenon, my sense is that it carries multiple meanings, applicable at different times.  It might act as a warning at one time and a wink and a nod at another.  I think the observer must derive the synchronistic significance for themselves.  Either way, I sense that we are being ushered in to a new way of thinking and a new language and perhaps numbers are becoming a central communication tool for us all.  Pretty fascinating!

CYNTHIA: I share your optimism about these special times, and an associated sense of excitement and importance about this time in history. I also can’t help but wonder if perhaps the reason you and I both tend toward optimism about the future might in some way be related to both of us having gone through kundalini awakening experiences. I like the way you point out the way increasing numbers of people are noticing 11 on the clock, as well as other types of repeating numbers such as 2:22, 3:33, and so forth. These are patterns I began observing immediately upon my kundalini awakening. Given that people who see such numbers might literally be receiving a kind of cosmic “wake up!” message, how would you advise people to stay awake, rather than hitting the “snooze button” and drifting back into living on autopilot?

ALEXIS: First I want to address a key point.  I know we have to stay optimistic, but allow me to make clear something that I feel to be quite important.  I’ve said many times that in order to “go with the shift” we also have to acknowledge both the shadow and the light – they are equally important.  The alchemists of old new this “secret” and they utilized it quite effectively in order to transform themselves and their reality.  So many are focused on just the light and the positive and that’s great, but there’s something quite powerful about understanding the shadow effect as well.  We all have it, we embody it, and we have the ability to transcend it, but only if we recognize it.  I love this quote by author and philosopher Neil Kramer whom I mention in my book who said, “To get to the real thing, it is necessary to first stop everything.  Everything!  Only by holding still can we go deep beneath the calm of the surface and actually look into the darkness.  Whatever is there is you.  Blemishes, conquests, beauty, mortification, bafflement, and longing–all of it has to be first seen as just what it is.”  So as much as I’d like to only acknowledge the path of positivity during these special times, I don’t want to make the mistake of ignoring all the dimensions it comes with, including the shadow.  As I’ve said, when we can acknowledge the darkness, we will be quicker to eradicate it.  That said, I think people are certainly starting to recognize all the quirky, non-linear, bizarre patterns they are being presented with these days, not the least of which are numbers.  We’ve talked about the “11” phenomenon and other numerical patterns that seem to be in our face.  There are messages implicit in these numbers.  These are not easy to distill, but if we can use something I have coined, called “subtle acuity”–the ability to hone our gaze and be hypersensitive to our surroundings and all of the cues the Universe gives us to guide us (including numbers), we will become more attuned to universal language and more primed to shift and evolve.

As you’ve mentioned, staying awake is absolutely necessary.  Nothing less will do.  All bets are off as far as hitting the “snooze button’ is concerned!  It’s easy to fall back asleep when we have so many prompts to ensure we do so, like media and technology and well, the “hamster wheel.”  But we can’t relent.  We must stay awake and aware.  Our survival and thrive-all depends on it!

CYNTHIA: Might another way for people to consider accepting their shadow sides be through becoming more compassionate–loving and accepting all aspects of themselves? I ask, because it seems so often in the news these days we hear that people who’ve been the loudest in advocating separatism of one kind or another turn out to secretly have been concealing aspects of themselves they felt others couldn’t… or wouldn’t… accept. Would you agree that being more loving, accepting and compassionate toward oneself can help each of us be the change we wish to see in the world, and if so, would you please share tips or suggestions to help people with this?

ALEXIS:  Absolutely!  I’ve no doubt that becoming a loving and compassionate individual will be a major step in transformation, but I want to elucidate one crucial element.  Let me do it with another illustration.  Some years ago, alternative historian and author Graham Hancock told of this stunning experience he had while journeying I think to Brazil where he had a shamanic experience that involved the use of the native plant ayahuasca.  During the partaking of this hallucinogen which culminated in an altered state of consciousness, he found himself confronted with a great beast that looked to have the head of a crocodile and the body of a human.  The beast was overwhelming and frightening.  Hancock had to confront the being, but eventually something told him to look the beast in the eyes with all of his heart and when he did, the beast simply dissolved.  (I’m sure I don’t have the details of the story exact but hopefully you’ll get the idea.)  Bottom line, the moment he confronted the beast, it dissolved and when that happened, all of reality shifted for him.   The lesson is that when you confront the “beast” you can truly embrace compassion and be loving and accepting of yourself and your life.  Actually, I don’t think it can happen any other way.  I have a sneaking suspicion that what we fear most is merely illusion and the moment we confront the illusion, we dissolve it and when we can dissolve it, we can truly arrive at a place of compassion and love of ourselves and of others. That’s absolutely powerful!

Clearly I wouldn’t advocate seeking out an experience of this magnitude in order to come to a place of compassion.  I think we can achieve this in other ways.  First and foremost, we must forgive ourselves on all fronts (and forgive others).  We must realize that blame is a futile endeavor.  Let’s just get on with what is true in our hearts (and I believe at the core, it is simply LOVE).  Second, we must not take the external or epidermis layer of reality too seriously.  As the late great Michael Talbot once said, “We are like iceberg beings–most of us is beneath the surface.”  Let’s commit to investigating beneath the surface to uncover the true gifts of ourselves and when we do we can finally embrace them!  Finally, we must awaken what has become dormant in our consciousness and that is the idea that we are absolutely powerful, creative and limitless beings.  I know this may sound cliché, but once we unravel the layers of belief that have told us otherwise, we can have our own personal epiphany and finally breathe a sigh of relief and rejoice and truly live inside our personal and collective power.

CYNTHIA: You have such a wealth of personal experience with learning to come to a place of compassion, and experiencing a real sense of forgiveness and inner limitless power. Some people can become so fixated on what went wrong, and who’s responsible for creating the problem, that forgiveness and compassion can seem impossible. What “baby steps” tips can you suggest for someone who finds it hard to access a place of deep compassion and forgiveness?

ALEXIS: The act of forgiveness can be a difficult thing for so many people.  Particularly those who were wronged in a big way, say emotional or physical abuse of some kind.  I wish I had a magic set of words I could convey to provide the answer.  I don’t know that there are words that can be said, but rather a feeling that needs to be embodied by each individual seeking to find a place of compassion and forgiveness but are getting stuck.

Here’s one suggestion I can lend.  Let’s say you are suffering due to a sense of blaming another and you can’t get to a place of forgiveness.  A little exercise you might do is to go outside, preferably a place that is in nature and is quiet, say beside a tree.  Stand with both feet firmly placed on the ground, barefoot if possible.  Begin to recall the act or experience that made you so angry – something that someone did to you, or maybe it is something that you inflicted upon yourself.  FEEL that anger, sadness, blame as much as you can–really feel it!  Bring up that emotion from the core of your being.  NOW, imagine taking all of that condensed energy – that anger, sadness, etc, and moving it through your body, downward until it empties out through your feet.  Imagine all of that energy washing out of you and into the ground, like muddy water being absorbed by a porous section of soil.  Really imagine this happening.  Then ask the earth to take it unto herself and transmute it–literally shifting the energy from negative to positive.  This is a very alchemical process.  You can also imagine this energy as being old scraps of food that has turned into unusable waste.  The earth has the ability to compost that energy and turn it into fertile soil, ready to be planted with new thoughts and new emotions.  Now it’s ready to receive a space of compassion and forgiveness and so can you.  I’ve always looked at nature as one of our best teachers.  When you simply observe how nature works–it’s cyclical process, its effortless ability to produce and multiply AND its ability to take unusable “negative” waste and change it into fertile soil, ready to be planted with new seeds, you have to ask yourself am I not made of the same characteristics?  I think we are.  And the more we can work in harmony with nature, the more it will support us.  I think this is more than a metaphor.  We have all the tools we need to access a place of forgiveness, compassion and joy and nature is one of our greatest allies in this process!

ConsciousMusingsCYNTHIA: I agree with you that Nature is a great teacher, and I love the natural sense of harmonious energy I can feel when standing, sitting, or lying on the ground outdoors. I’ve seen people who had been feeling emotionally distraught quickly attain a sense of peace and calm, simply from sitting or lying down on the grass… and I’ve heard of people who say they’ve been healed by the Earth simply by lying down outdoors on the ground. Part of this may have to do with the healing natural Schumann frequency of about 7.8 Hz, and part may be due to hearing natural sounds of wind, trees, and birds and seeing natural beauty. And speaking of beauty, I must say your new book, Conscious Musingsis gorgeous! Did you have something special in mind when designing the cover for your wonderful new book?

ALEXIS: I was so blessed to have a fantastic team bring my concept to life for the cover of Conscious Musings.  I’ve always felt connected to the idea of the mandala and particularly Dr. Carl Jung’s interpretation of the mandala and its spiritual significance.  When I had my web site some years ago, I chose to feature a variety of mandalas as part of the theme.  So when I decided on a book cover concept, it was a “no brainer” for me. It had to include the mandala, but I wanted to give it more of a three-dimensional feel and I wanted it to appear as if this omnipotent, omniscient source of consciousness would be accessible to all.  So I portrayed the mandala as being presented to every reader as an opportunity to partake in its gifts which are in truth our own innate gifts.  In fact at the end of the book, I conclude with a short message that is meant to convey the cover’s significance.  It goes like this:

“Out of the dark abyss, there emerged a pair of outstretched hands.  Gently moving toward me, I squinted, blinded by the hazy light that surrounded its shape, I knew not what it wanted with me.

I could not move.  I could not speak.  My eyes became affixed to what materialized in its gentle palms.  The hands came closer, cradling its contents.

There it was – the sphere of life, the nucleus that I had been missing from for so long.  Its vibrant colors and intricate shapes penetrated my being with a purpose that I could no longer ignore. I had a vivid remembrance that this was once me.

Now it is being returned to me with the promise of transformation.

This time, I shall partake in its promise and never look back. 

This time I will accept what these hands offer, the promise of me–as I was meant to be!”

My sincerest hope is that the cover and most importantly, the contents of Conscious Musings will convey this message to each and every reader–that it is our divine right to embrace our own sense of self, that knowledge and wisdom and love lie within, and that the Universe is beckoning us to re-awaken these qualities for the positive transformation of ourselves and our world.  Life is a gift and if we recognize it as such we will be so much closer to realizing the absolutely creative and limitless beings that we truly are!

CYNTHIA: That is so beautiful! It gives me goosebumps of happiness and joy! Thank you so much for taking the time to share so much wisdom and inspiration both in your marvelous book, Conscious Musingsand also in answering these questions today. Would you please be so kind as to let people know how they can best learn more about you and your work?

ALEXIS:  Sure, and thank you so much for warmly extending the opportunity to spend some time with you Cynthia!  My “home base” can be found at:  You can find details of my book Conscious Musings there as well as a regularly updated blog of my latest musings on metaphysics, paranormal, and all sorts of reality transcending information. My radio program, Conscious Inquiry with Alexis Brooks can be found at:  If you’ll allow me to borrow your signature question…“How good can it get?”  My answer–REALLY good! Thanks Cynthia!

CYNTHIA: Thank you, Alexis! I’m so grateful to you for taking the time to answer these questions and share so many fascinating insights with us today!



Big Bang Waves Suggest We Live in a Multiverse

Cynthia2014apr6bangIf you’ve heard news reports of big discoveries related to the Big Bang and don’t know what to make of it, or why it should matter, you may be amazed to find that scientists have made one of the biggest discoveries about the beginning and nature of our universe–confirming that our universe began from something very, very small, and there was rapid inflation that left its mark in the form of gravitational waves.

Recent findings by physicists working with data from observations of cosmic microwave background (CMB) radiation at the time of the Big Bang suggest that our universe experienced a time of extraordinarily rapid expansion called inflation… which in turn provides support for the idea that new “pocket universes” can be formed.

The basic idea of inflation is that spacetime is physically infinite… a fabric stretched out farther than we can fully imagine. Even more amazingly, the notion of “eternal inflation” predicts there will be an infinite number of Big Bang universes separate and distinct from ours, bursting forth endlessly from an underlying matrix. While most other Big Bang universes are likely to be quite different from ours, parallel universes are now viewed to be more than just a theory, and in fact predictions of particular theories.

G_CMB_3D3latoThis new research is generating tremendous excitement based on data collected by the BICEP2 telescope in Antarctica, where scientists have been searching for evidence of a particular type of polarization existing in the cosmic radiation found everywhere in our universe after the Big Bang. BICEP stands for “Background Imaging of Cosmic Extragalactic Polarization,” and the BICEP2 telescope is the second version of this research device. Scientists working with BICEP and BICEP2 have found primordial b-mode gravitational waves, indicating that light was polarized by existence of uniformly distributed influence of gravity on light from a time period of 380,000 years after the Big Bang.

What makes the discovery of these gravitational waves so remarkable is the phenomenal power and frequency of these waves at the time they were formed–on the order of about 10 to the sixteenth gigaelectronvolts, or 10 trillion times the peak energies found at the world’s largest operating particle accelerator, the Large Hadron Collider (LHC)… energies so high, in fact, that physicists expect that three of the four fundamental forces in physics (the weak, the strong, and the electromagnetic forces) would operate as one. This is the first observation of quantum gravity at work, providing real evidence of a quantum connection to gravity.

While the BICEP2 results were confirmed by corroborating reports from an earlier version of BICEP utilizing different equipment, physicists are expressing cautious enthusiasm until such time as the Planck telescope provides confirmation that these gravity waves can be found in Planck’s view of the CMB, too.

And where does all this lead? The next steps for physicists looking back as far as possible to the very beginnings of this universe are to integrate new data with existing and emerging theories. Multiverse theories are gaining tremendous ground, now that inflation appears to have moved from theory to fact.

I am tremendously excited about these findings because I have been following a great deal of multidisciplinary studies, all suggesting we live in a holographic multiverse, as discussed in the book, Quantum Jumps, in which quantum effects influence much more than just the microscopic realm.

You can view the video summary of this at:

Cynthia Sue Larson Interviews Judy Gardiner

Judy Gardiner

Judy Gardiner

I met author Judy Gardiner in an author’s group through our mutual work in the field of intuition. I was delighted to discover that we agree that our world has truly entered the Quantum Age, and that Judy cares deeply about accessing intuitive insights through dreams. In addition to our shared interest in dreams and intuition, I was pleased to discover that Judy also loves the work of physicist David Bohm, proponent of a holographic interpretation of quantum physics.
Judy explained to me that she approaches dreaming as it relates to David Bohm’s idea of representing an underlying cosmic unity, in which many facets of this totality of existence are actualized in the fragmentation, timelessness, interconnectedness and wholeness you experience in your dreams. The relationship of dreaming to quantum theory was inspired in Judy by her late partner and colleague, Montague Ullman, a world-renowned pioneer in dreamwork. Fortunately for all of us, Judy recognized deep meaning in her dreams, which she now graciously and eloquently shares in her beautiful book, Lavender: An Entwined Adventure in Science and Spirit.

LavenderCYNTHIA: Thank you so very much for agreeing to this interview! Could you tell us a little about what your book, Lavender ~ An Entwined Adventure in Science & Spirit, is all about?

JUDY:  Thank you Cynthia for the opportunity to engage in the exciting message of Quantum Jumps. Lavender is a multi-layered and multidimensional journey in interconnectedness bridging the worlds of dreaming and waking consciousness, light and vision, matter and spirit, and time and eternity.

What began as a self-study in consciousness evolved to the story of Lavender which orbits the dream adventures of Penelope Peacock, an unscientific and unexpected vehicle for truths from other planes crossing the threshold of the personal dream and entering the realm of cosmic dreaming. As the story unfolds, we find that science and spirit become inseparable when concern for survival of self transcends to species-survival. Lavender begins with a single dream in which four statues come to life (later materialized at theTemple of Karnak, Luxor Egypt) eventually spinning out to the collective unconscious. The visit to Luxor was my first insight into the timeless nature of reality illustrating how the time in which a dream occurs, moves itself into the waking state to make a connection, manifesting as one undivided unit of time—one unified whole. Lavender has been described as a tapestry that is one young woman’s life and the world’s story.

CYNTHIA: I’d love to know a little bit about how you got the inspiration for writing Lavender, which clearly has meant a great deal to you on many levels, and what the writing process was like for this book.

JUDY: It began with a dream in 1994 in which a deceased friend advises me of a breakthrough for mankind concerning the optic nerve. Dream images of the visual system were followed by dreams of light entangled with sciences I hadn’t studied; e.g. genetics, astronomy, geology, chemistry, physics. Four historical figures of science, represented as scientific symbols, began to appear in my dreams, each symbol representing their past contributions while beaming the light toward the future and delivering a collective message of dire concern for the earth.

The writing process entailed years of untangling an intricate web of fragments and coded images authenticated by intensive research, synchronous experiences, electronic anomalies and powerful intuitive flashes. My inspiration came through the dreams of Spirit informing Science, a cosmic wake-up call urging that it be shared.

CYNTHIA: I can’t help but notice you mention the phrase, “dire concern for the earth” in conjunction with your source of creative inspiration.  As a writer and visionary, I’d love to know of any positive possible future(s) you envision–as well as what people can do to help ensure we collectively move in a positive direction. 

JUDY:  Unfortunately Cynthia, there’s no short answer to your very insightful question, but I’ll try to provide an overview.

The first step toward a positive possible future is to release from denial and accept the reality that we are confronted with unprecedented crises. This is a clarion call for collective awakening. Apathy and resignation will no longer work as we look to the future. We have poisoned the earth with our radioactive materials and other toxins, wounding her most vulnerable parts. It is time to seek help from our higher selves, reconnect to each other and ask, “What can We do to change this toxic energy within our psyches and our earth?

Paralleling Earth behavior with Human behavior allegorically illustrates the enfoldment of all matter. We and Mother Earth are one sustainable system, one vast interdependent whole. For a moment, let’s summon up all the empathy we have and think of ourselves as an integral part of Her. As human behavior is conditioned to respond to stimuli, so too may be the behavior of Mother Earth. If her safety is threatened, her stability compromised, so is ours. To quote from your website, “Just as electrons can make energetic leaps from one energetic level to another, people can quantum jump…” In this spirit, and as catastrophes accelerate, our survival instincts may shift from worry for self to worry for the planet. Here we can turn worry to positive action.

Like Mother Earth, our collective wound needs to be opened, cleansed and nursed back to health. We have become distracted by the outer world of materialism and disconnected from our divine nature, the spark that gives meaning to life. In establishing an awareness of global oneness, one path that will bring us closer to our inner reality is the world of dreaming where we can reconnect with our core of being.

By shifting from the negative energy of fear and anger to the positive energy of love and compassion, over time, we as a species may energetically help to balance our environment by restoring health and harmony to our earth.We must assume a genuine sense of universal responsibility as our central motivation and come to terms with the global and personal challenges surrounding us.

What began as dire concern in Lavender escalated to resounding alarm, forewarning of the Fukushima nuclear disaster, the Keystone Pipeline Project and an alchemical transmutation occurring within the earth. Geology is a major theme in Lavender.

If you are dreaming about global issues you are likely tapping into the Cosmic Dream. This range of dreaming is an outgrowth of the personal dream, pointing to both our personal issues and those facing mankind as a whole.

Transforming our worldview can begin with a simple step by expressing one small kindness each day, be it with a smile, a caring word, a benevolent thought. The threats we are presently confronted with may be slowly unlocking the collective heart.

It was in the spirit of agape that Lavender’s message of unity consciousness was delivered.

CYNTHIA: I just love what you say about shifting from the negative energy of fear and anger to the positive energy of love and compassion, because this is something everyone can do. At a time when people might feel disempowered, I’m so glad to see you are encouraging people to make this kind of positive difference, and happy to see you encouraging people to pay more attention to dreams, and to how we share in the dreaming of our world into wellness. When I was a little girl, my mother’s mother asked me every morning, “What did you dream last night?” which helped me make connections between my dreams and the everyday world. I’d love to know if you had someone that encouraged you to pay attention to your dreams when you were growing up?

JUDY: Actually, I barely remember my dreams from childhood. I do remember sitting on the lawn at night staring at the vastness of the heavens and the blinking stars. When my little Scottie dog, Bonnie died, I would talk to her feeling that maybe she was one of those stars and that she knew I was always with her. I was born prematurely in the sixth month with little chance of survival back then. My heightened sensitivity to survival evolved to profound appreciation for the miracle of life.

I began to remember my dreams after I had retired from 25 years in a corporate career. Later, during my dark night of the soul, I found myself tunneling down the proverbial rabbit hole where I felt I was experiencing parallel universes in exciting new worlds. It was as though all those dreamless years had been deposited in a sort of dream vault where memories were imprinted and archived for a time when I would actually be able to “see” what they were saying.

I had mentioned that my dreams began with vision and were followed by light. In my most striking light dream, the glaring headlights of a car had flooded my sight. I had literally been blinded by the light—the inner light of the human spirit, our collective birthright—our altruistic nature.

CYNTHIA: I love your idea of dreams from “dreamless years” being deposited in some sort of dream vault where everything can later be viewed and perhaps more fully and deeply understood. So many people live such busy lives, that it seems a lot of us feel we don’t have time for thinking about or remembering dreams, or perhaps that we don’t have dreams in the first place. Do you have any suggestions for people to better enjoy and benefit from dreams in their lives?

JUDY: Yes, the feeling of dreamlessness is quite common but the fact is that dreaming is a biological function and we dream on average of 25% every night (based on 8 hours of sleep a night). Dreams are evanescent so it’s important to grab even a strand of a dream and record it soon as you can. Think of a kitten chasing a ball of yarn. One little strand can begin to unravel your entire life’s story. The dream courier is like Fed Ex. If we’re not there to receive the dream the first time, the courier continually tries to redeliver it. If still no luck, it goes into incubation, that dream vault, where it is stored in memory, gathering life experience, collecting data, reflecting backward and forward until the dreamer is ready to receive it.

The first suggestion for people to enjoy and benefit from dreams would be to dispel the mystique that dreams are meaningless or scary. Next, is to be open to accepting whatever the dream wants to tell you. The dream is your best friend, your very own Guru; the higher, wiser part of you whose mission is to introduce you to yourself.  When you welcome it in, it will train you to “see” and to “listen,” while healing, educating and guiding you through the sometimes turbulent and murky waters of life.

Dreaming strives toward wholeness. In a sense it is a very personal art form calling upon our imagination to decode hidden metaphors and clues. Dreams improve sleep, support memory, ward off depression, and notify us of health issues. They confront our anxieties and shortcomings by presenting past issues requiring resolution while pointing to assets we’re not using. Often intersecting with paranormal features they bring us closer to the mysterious nature of consciousness, perhaps facilitating communication from the Collective Unconscious. Non-locality is suggested in that the telepathic dream spans across space; the precognitive dream, across time.

The dream’s greatest benefit is that which transforms and awakens us to our potential. When we’ve reached that joyous summit, our dream terrain may expand our boundaries of consciousness and open to the cosmic realm in which quantum aspects of dreaming are revealed. A further aspect is that of interconnectedness. The fragments in our dreams are perpetually connecting, reflecting us back to ourselves as belonging to both nature and humanity, helping us to face areas of estrangement from self, others, and the planet. In this we experience an emotional depth that embraces human empathy at a divine level.

Dream activity can increase exponentially; the more you dream, the more you will dream.

CYNTHIA:  Thank you so very much for sharing some wonderful tips and information about dreaming!

JUDY:  Cynthia, you’ve asked such important and probing questions. I so appreciate your description of a holographic multiverse of interconnected worlds for it perfectly describes the nature of dreaming. Remember, dreams are our best friends.

CYNTHIA:  Would you be willing to share any favorite books or movies that are special favorites of yours that you’d recommend?

71MUgyZTnIL._SL1500_JUDY:  Some of my favorites books include:

Catching the Light, by Arthur Zajonc

Physics of the Soul, by Amit Goswami

Science and the Akashic Field, by Ervin Laszlo

Wholeness and The Implicate Order, by David Bohm

The Alchemist, by Paulo Coelho

The House of The Spirits, by Isabel Allende

Two of my favorite movies are:

What the Bleep Do We KnowWizard of Oz

What The Bleep Do We Know

CYNTHIA: Thank you so very much, Judy, for sharing so much fascinating information and so many marvelous insights about how you can get the most out of your dreams, how to cope with accessing seemingly hidden information from your “dreamless years,” and so much more! How can people best get in touch with you to find out more about you and your work?

JUDY: You can reach me by email at: and my website is:

Note:  Dreams mentioned span 1992-2001.


Cynthia Sue Larson Interviews Andy Myers

Andy Myers

Andy Myers

I met Andy Myers at a time travel conference we were both attending in August 2010 in Albuquerque, New Mexico, where we had great conversations each morning at breakfast before the conference discussions began. I love meeting people at conferences where it’s clear from the start that we have shared interests, since often it turns out that we have many shared interests–and this was definitely true of me and Andy. I’m so glad that I’ve stayed in touch with Andy these past four years, since I got to be one of the first to read his new book, Flying Paint Rollers from Heaven, and to interview him!
CYNTHIA: First of all, I want to thank you for writing such a wonderful book that I am certain will help a great number of people seeking answers to questions that most people tend to feel a bit too embarrassed to ask, even if they knew who they could trust to answer these sorts of questions. Flying Paint Rollers from HeavenI love how your new book, Flying Paint Rollers from Heaven, is so soothingly down-to-Earth and matter-of-fact about subjects that could otherwise seem unsettling if not outright scary otherwise. What was your initial inspiration for writing this book?
ANDY: My reason for writing this book is very simple. It’s my life purpose to help and inspire others. I hope my book provides easy-to-read answers to those seemingly unanswerable questions that keep us up at night. People are naturally curious and have lots of questions, which is why I wrote my book in a question-answer format. Personally, I enjoy reading a wide array of deep, spiritual and metaphysical books, but I also love to laugh. I intentionally wrote Flying Paint Rollers from Heaven in a lighthearted manner. It’s sure to evoke strong emotions, including humor!
CYNTHIA:  Your book is immediately accessible, and really does feel like the reader is sitting across the breakfast table from you, chatting and asking questions, and enjoying your company. I really love that aspect of the book, because I’ve had the pleasure of your company at the breakfast table when we were both attending a Language of Spirit conference a few years back! You have such a delightfully relaxed and easy attitude about delving into the spiritual world. What (or who) would you credit this to?
ANDY:  It’s funny you say my book reads like a conversation around a breakfast table. While writing it, that’s exactly what I imagined. Although the content of my book is of a deep, spiritual nature, it’s merely a casual dialogue with the reader. My relaxed and curious attitude about metaphysical phenomena stems back to my Grandma Myers. When she was alive, she fostered my interest in the unknown, and always encouraged me to be a truth-seeker. I always feel her with me in spirit when engaged in a thought-provoking discussion.
CYNTHIA: There is such a delightful sense of genuine dialogue with the reader you establish in this book, and I’m so glad to hear that much of your inspiration came from someone you clearly love and respect so much, your Grandma Myers. I had a similarly close relationship with my mother’s mother, and I’d love to know if looking back on things she showed you and talked about with you growing up take on a deeper sense of meaning now that you’re so clearly living the life of truth-seeker and truth-teller?
ANDY: Yes, I wish I could go back in time and act as a fly on the wall to observe some of the things my grandma told me. Her life experiences were always so fascinating, and she was such a good story-teller. I tried to make Grandma proud in writing my book, as I put a lot of emphasis on telling a good story. All the accounts documented in my book are true events I’ve witnessed. I’ve learned first hand (and my grandma would agree,) that reality can truly be stranger than fiction. Living a life with one foot in the spirit world is a good way to ensure you’ll always encounter plenty of interesting occurrences.
CYNTHIA: Would you share one of the interesting events you’ve witnessed?
ANDY: Oh boy, where do I begin? Last year, my wife and I came home from a date night, and were frozen in our tracks as we noticed something odd. Our kitchen table had mysteriously been moved three to four feet, and was practically resting in our living room! We could have dismissed it as an accident, and assumed our dog had bumped into the table. However, all four chairs were neatly pushed back into the table, as if a spirit visitor intentionally moved it across the room and had the courtesy to push in the chairs. There’s never a dull moment in the Myers household, but luckily our paranormal experiences are always humorous and whimsical. They’re never scary.
CYNTHIA: I’ve heard of table-tipping (mentioned in my April 2013 interview with author Pamela Heath), but table relocation is a new one for me! Do you sometimes find there is meaning or significance in some of these odd events?
ANDY: Yes, I believe there is significance in some of these odd events. Often times, these attention-grabbing occurrences act as a little “hello” from our loved ones in Heaven, or even our spirit guides. In other situations, I’ve felt the presence of angels as they intervened to keep me safe from harm. Then again, angels are everywhere. Cynthia, I’m sure you would agree with me that human beings can often act as angels in disguise. God works in mysterious ways.
CYNTHIA:  I often find significance in these events as well, often as a kind of a “Hello, there!” kind of wake-up call to be more attentive. One of the things I love so much about you and your book is how your sense of faith and love and that everything is just fine comes right through every sentence and page! How have you gained and deepened your faith in God?
ANDY: As I’m sure you would agree, Cynthia, “faith” means different things to different people. I have always believed in a higher power, and my connection with God has always been a personal one. I often pray, and when I speak to God, I talk as if I’m conversing with my best friend. I know that not every prayer can be answered, but it never hurts to put a request in God’s “inbox.” Like others, my faith has gotten me through some pretty tough times. But I also enjoy seeing God in the little things. I see God in the loyalty of my dog, in the vibrant colors of a sunset, and I hear God through inspirational music. These seemingly insignificant parts of life deepen my faith in God every single day.
CYNTHIA: I also find miraculous beauty and inspiration in the “little things,” and the immeasurable things, like heartfelt connections to loved ones and nature. I get a sense from reading your book that you truly love sharing spiritual and intuitive insights with people in ways that help them feel less afraid of and more comfortable about topics such as angels and ghosts. What general advice would you offer someone who wishes they could be more certain that, for example, their loved ones who’ve passed away can hear what they’re saying?
ANDY: Well, think of it this way. Most of us humans can hear each other and communicate, even though we may not be able to see one another. We do this through e-mail, text messages, and phone calls. I often say that whenever you talk to a loved one in Heaven, they instantly receive a “spiritual text message.” They stop what they’re doing, and tune in to what you’re saying. They’ll find creative and unique ways to communicate back with you, as long as you’re open-minded. In my book, I provide plenty of examples of how those in Heaven speak to us on a daily basis.
CYNTHIA: As an intuitive person myself, I truly appreciate how you encourage readers to keep an open mind to signs, messages, and signals that can come through in a variety of ways. I’m able to receive direct communications as clearly as if my deceased loved one is sitting right next to me and telling me something in their familiar tone of voice and choice of words… but I know many people feel frustrated that though they may sense a presence, no clear message comes through. Would you be willing to share a tip or suggestion for those who feel like they’re carrying on one-sided conversations, and wish they could get some kind of real communication from their loved ones who’ve passed on?
ANDY: Cynthia, from one intuitive to another, I have to say that your genuine nature and bubbly spirit are easy to see. I know you are a tremendously gifted (and busy) person, so I want to pause here and thank you for your time in conducting this interview. I agree with you that some people feel frustration when they can’t directly “hear” messages from their loved ones in Heaven. I would have two pieces of advice for these individuals. First of all, remember that there are many modes of communication between you and those in Heaven. Messages can be heard, seen, smelled, felt, and even delivered through your nightly dreams. Secondly, have patience. An uplifting sign from a deceased family member may come ten years after their death, but in Heaven, ten years may only seem like a few days to them. Have faith that in time, you’ll get your message. We all do.
CYNTHIA: Thanks, Andy! Yes, my life can get busy, and when it does, I do my best to remember to slow down and simplify. Ironically, it seems when we feel the busiest is when we most need the reminders to stay focused on what matters most. One thing I’ve noticed can help us stay on track is being mindful of good selections of books and movies when we have some rest and relaxation time. I’d love to know if you have any favorite books or movies that are special favorites of yours that you’d recommend?
B00005JKIS.kpaxANDY:  I LOVE movies! A guilty pleasure of mine is sneaking off to an afternoon movie on weekdays, when theaters are practically empty. As far as movies, I like anything that involves the big picture. You know, films that really make us question our place in the universe. I like the movies Contact, K-Pax, The Day The Earth Stood Still, and the classic, Close Encounters of the Third Kind. Of course, comedies are also good at the end of a long day. Regarding my favorite books, I’d have to say Conversations with God by Neal Donald Walsch. It’s my all time favorite. I also like any books written by Robert Fulghum. He has a knack for making common life events humorous and inspirational.
CYNTHIA: I feel truly honored to have interviewed you, and I’m really grateful for all the tips and insights you’ve shared! How can people find out more about where they can learn more about your new book and how they can stay in touch with you?
ANDY:  It’s been a pleasure having this dialogue with you, Cynthia. Please keep up the good work, as this world desperately needs your services and positive energy. People can learn more about my book on my website: I love to stay in touch with my clients through social media. You can find me on Facebook under “Psychic Medium Andy Myers” and on Twitter: @AndysIntuition. Thanks again Cynthia. God bless.
CYNTHIA: Thanks ever so much–you’ve been a true joy and delight to interview!


Juicy Reality Shifting with Lilou Macé

LilouCynthia2013jul23I was just interviewed by Lilou Macé in my garden for her Juicy Living Tour, which was a truly delightful experience. To prepare for her arrival at my home, I’d cleaned and dusted my living room book shelves, thinking Lilou might wish to gaze upon some of the books I love and cherish… but when Lilou and her assistant arrived, the morning sunshine and our canine backyard ambassador beckoned, so we filmed our conversation in the garden.

I’m a big fan of Lilou Macé’s, ever since finding her wonderful interviews of best-selling author Dr. Larry Dossey on YouTube. I love Lilou’s interviews with Dr. Dossey and his beautiful wife Barbara Dossey, because they capture the best sense of who they are as human beings, and what his passions and interests are. I was thoroughly charmed by the tour of their book shelves, showing a Tibetan labyrinth meditation, and a great way to relax when traveling… with needlepoint! As it turns out, one of the interviews I love best of all–the Dossey home tour in which Lilou walked around Dr. Dossey’s home and talked with Larry and Barbara about books on their book shelves, Dr. Dossey’s service years in Vietnam, oriental dragons, and treasures from their travels–was one of the first Juicy Living interviews Lilou ever did! I loved the effortless way she raised interesting topics for discussion with Larry and Barbara Dossey, and the way the conversation flowed so naturally. I truly felt like it was the next best thing to being there, and felt totally at home. This, to me, is what makes Lilou’s Juicy Living Tour such a delight and joy to watch–that feeling that you’re right there with her, enjoying fascinating heartfelt conversations with good friends.

Lilou and I talked about energy, fearlessness, love, meditation, near death experiences, time shifting, reality shifts, and what’s involved in shifting gears energetically to achieve a higher vibrational state that accesses a parallel universe reality you’d like to experience.

Lilou Macé asked me specifically about time shifting, which is an interesting variety of reality shifting. One of the ways most people experience time shifting is when they find they’ve gone very far in a short amount of time. Lilou pointed out it would be nice to be able to control this ability, and have access to it when one wishes. We also talked about bilocation, and the way sometimes people are seen in more than one place at the same time. This has happened to me on a couple of occasions when I was daydreaming that I was exactly where people later told me they’d observed me to be.

The best way I know to help ensure these positive types of reality shifts occur more frequently is to meditate more often. I told Lilou Macé that meditation is something we can do that takes us to no-when–the place where all time is accessible–the place that near death experiencers like Anita Moorjani describe having visited. Meditation can Dying to Be Meact a lot like putting our foot on the clutch pedal of a stick-shift car, which serves to disengage the gears (this reality), allowing us to move up to another parallel universe (another reality). When we combine favorite relaxation activities with favorite ways to focus our attention, we see there are many types of meditation open to us. Gardening, doing dishes… and even doing interviews can be forms of meditation!

We talked about how at this time when physicists have found what appears to be the Higgs Boson through experiments at the Large Hadron Collider, the Holographic Multiverse Interpretation of quantum physics appears to now be the leading explanation for how reality works. According to this interpretation, we exist in a multiverse of parallel universes with many possible you’s and many possible me’s. We can experience new realities when we bridge the gap between two universes of possibility, and such bridging happens naturally when we access a “no-when” state of mind.

I talked with Lilou Macé about my favorite question, “How good can it get?!” and the way it serves to access fresh new imaginative ideas and inspiration that the universe can then share with you!

Near the end of my video interview with Lilou, we both shared our mutual adoration and respect for best-selling author and inspirational visionary, Dr. Larry Dossey! Here is a link to my interview with Lilou, followed by her video from her visit to the Dossey home. Enjoy!

Love always,
Cynthia Sue Larson
email Cynthia at

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